Best 6 hair Growth treatments

Cause Of Hair Fall And Home Treat For Hair Growth.

Causes of hair loss:-

Foods Nutrition:- It could be possible that essential nutrients may be missing from your diets such as iron, copper, zinc, and proteins. Deficiency of vitamin D is another cause of hair loss.

Hormonal Imbalance:-  After the age of 30, women can experience hormonal imbalance which can cause hair loss. This is usually caused by excessive dihydrotestosterone (DHT) conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body. As women reach a certain age, they may begin to convert these androgens to DHT.

Stress:- Extreme stress can cause sudden hair loss which could last for several months. Minimizing stress through exercise, meditation Yoga and massages will reduce your chances of experiencing hair loss.

Hair Stylish Products:- Over-treated hair can lead to hair loss due to the toxic chemicals found in dyes and styling products. Similarly, almost all shampoos contain Sodium lauryl sulfate (SLS) which has a toxic effect on your immune system and has been proven to corrode hair follicles and impede hair growth.

Home Treatment For Hair To Growth

1. Egg mask:-

Eggs are rich in sulfur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair growth. 

To prepare the mask, 

1. Separate one egg white in a bowl and add a teaspoon each of olive oil and honey. 
2. Beat to make a paste and apply it all over from root to tips. 
3. After 20 minutes, rinse with a mild shampoo.

2. Coconut Milk:-

The protein and essential fats in it promote hair growth and prevent hair loss. 

To prepare the milk, 

1. Grate a medium-sized coconut and simmer it in a pan for five minutes. 
2. Strain and cool. 
3. Then add one tablespoon each of crushed black pepper and fenugreek seeds to the milk. 
4. Apply on your scalp and hair. 
5. After 20 minutes, rinse with shampoo.

3. Green tea:-

This tea is rich in antioxidants, which help boost hair growth and prevent hair loss.

1. Soak two-three teabags in one-two cups of hot water depending on the length of your hair.

2. When it cools, pour this over your scalp and hair, while gently massaging your head.

3. Wash with cool water after an hour.

4. Greek yogurt and honey:-

1. Mix 2 tablespoons of yogurt with 1 tablespoon of honey and lemon in a bowl. 
2. Using a dye brush, apply this paste on the scalp and roots. 
3. Leave it on for 30 minutes before rinsing with cold water. 
4. Apply this paste once a week.

5. Aloe Vera:-

Aloe Vera is an effective home remedy for hair loss and to boost hair growth. It is also effective in reducing problems of scalp like itching and flaking. 

1. Take the stalk of Aloe Vera and extract the pulp. 
2. Apply it to your hair and scalp and leave it for about 45 minutes. 
3. Rinse with normal water. You can do this three to four times a week to see better results.

6. Amla:-

Indian Gooseberry or Amla is another effective home remedy to stop hair fall. One of the causes is the deficiency of vitamin C, hence consuming amla will strengthen the hair follicles and help you to control it. Thanks to its anti-inflammatory and the exfoliating properties, Amla helps promote faster growth of hair, maintain a healthy scalp and prevents premature greying. 

1. You can mix lime juice and the amla powder to make a paste. 
2. Massage it to your scalp and hair. 
3. Use a shower cap to cover your head so that the paste doesn’t dry out. 
4. Keep it for an hour and then rinse it off with normal water.