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Benefits Of Amla For Hair Growth

Massaging your scalp with amla oil helps boost blood circulation. This, in turn, optimizes nourishment to your follicles and increases hair growth. Not only this, but amla oil also helps get rid of dry flakes from the scalp and dissolves grease and dirt from the follicles, improving overall scalp health.

Boosted scalp health allows for the optimization of the pH levels and oil production.

One of the biggest factors that cause hair breakage is the deficiency of vitamin C, and one of the easiest ways to replenish your body with this essential vitamin is consuming amla.

Along with vitamin C, Amla is also extremely rich in antioxidants. Antioxidants help keep hair and follicles healthy by fighting off the damage-causing free radicals.

Regularly using amla for hair care also helps strengthen the hair shafts, preventing issues such as breakage and split-ends.

How To Use Amla Powder:-

Step 1:- Scoop ½ cup of amla powder into a small bowl. Add ¼ cup of warm water to the amla powder in the bowl.

Step 2:- Stir the amla powder and water using a whisk to combine the two ingredients. The amla powder and water mixture should form a thin paste.

Step 3:- Apply the amla powder to your hair while it is dry. Scoop the amla from the bowl using your fingertips.

Step 4:- Massage the amla powder paste into your scalp and hair roots using circular motions. Apply the amla powder to your hair ends afterward.

Step 5:- Pile your hair on top of your head and slip on a plastic shower cap. Leave the amla paste on your hair for 15 to 30 minutes.

Step 6:- Remove the plastic cap after the waiting period. Rinse the amla powder from your hair until the water runs clear. Shampoo and style your hair as usual.