How to damage your body for air pollution ?






Air Pollution Is Damage Health

Hello, Friends Welcome to Fit & Health Blog, You will find all the Health-related posts on this website, which solve your Problems.

Today, we will talk about air pollution, how pollution is destroying our body's health. Air pollution has spread so much that we are unable to fully get oxygen. Air pollution is faced with Humans as well as Animals and Birds also.

Air pollution is the new tobacco and the simple act of breathing is kills 7 million people a year and harms billions more.

In India, pollution kills 1.1 million people, according to the State of Global Air 2018 report, which links air pollutants to 10.6% of all deaths in the country. Apart from asthma other respiratory diseases, pollution causes deaths from stroke, chronic obstructive pulmonary disease, heart disease, lung infections, and trachea, bronchus and lung cancers.


Children exposed to pollution have lower maximal lung functional capacity and are more susceptible to infections and the toxic effects of air pollutants as adults, leading to more exacerbations of chronic lung diseases, such as asthma and cystic fibrosis, and increased hospitalizations.

Air Pollution Effects:-
We release a variety of chemicals into the atmosphere when we burn the fossil fuels we use every day. We breathe air to live and what we breathe has a direct impact on our health.
  • Breathing polluted air puts you at a higher risk for asthma and other respiratory diseases.
  • When exposed to ground ozone for 6 to 7 hours, scientific evidence shows that healthy people’s lung function decreased and they suffered from respiratory inflammation.
  • Air pollutants are mostly carcinogens and living in a polluted area can put people at risk of Cancer.
  • Coughing and wheezing are common symptoms observed on city folks.
  • Damages the immune system, endocrine, and reproductive systems.
  • High levels of particle pollution have been associated with higher incidents of heart problems.
  • The burning of fossil fuels and the release of carbon dioxide in the atmosphere are causing the Earth to become warmer. Read about the effects of Global Warming.
  • The toxic chemicals released into the air settle into plants and water sources. Animals eat contaminated plants and drink water. The poison then travels up the food chain – to us.

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